We recognize that the Inclusion Journal is only a starting point in your lifelong journey. We are only scratching the surface with this journal and hope this first step will inspire you to continue your education. For each behaviour, you will first be introduced to the concept. Then to understand what you should look for and change, we have included a section for you to conduct an audit of your current behaviour. This exercise of upfront introspection is critical for you to build self-awareness around a particular behaviour. There is no growth without self-awareness. This daily practice enables you to explore your actions, understand their impact, and learn from them.